Breath&Flame Manifesto

I believe in the power of breath to ignite transformation, and in the sacred flame that burns within each of us. Your breath is a portal, a tool to connect to your deepest truths and to the divinity in you. Every inhale is a choice to awaken, every exhale a release of what no longer serves you.

At Breath&Flame, we honor the innate wisdom of the body—the body that heals, moves, and restores itself when we allow it the space to simply be. In stillness and in movement, we find the answers that have always been within us.

I stand for the reclamation of our inner power, the shedding of false narratives, and the alignment with our most authentic selves. Our desires are not random—they are the sparks that light the path to our purpose. Through intentional breath, creative exploration, and sacred ceremony, we strip away layers of conditioning and return to the truth of who you are.

This is a journey of wholeness. We co-create space for all the parts of you to sit at the table. The parts you’ve hidden, the parts you’ve celebrated, the parts you’re still discovering—each one has a voice here. Through integration, we experience our fullest expression.

As a guide, I am here to collaborate with you. In our sessions, we’ll craft practices tailored to your unique rhythm—through breathwork, yoga, sound therapy, energy somatics and creative mentorship, we create daily rituals and ceremony to support your goals & desires. Together, we’ll explore the interplay between the body, mind, and spirit, bridging disconnect between your human experience and your divine essence.

I believe in the magic of ceremony, the power of ritual, and the freedom found in the present moment. I trust that every soul has a purpose, and I am committed to walking alongside you as you uncover yours. This is your journey, and my role is to hold space for you to breathe, ignite, and transform.

Embrace the flame that fuels growth and the breath that sustains life. I am honored to create space where you come home to yourself, where you reclaim your story, and where you live from a place of purpose, passion, and truth.

Thank YOU for Existing!

Infinite Light, Allison