Let me introduce myself…
“Choose what helps your heart bloom.”
-Dhiman
We all have a story. Our stories tell us where we come from, who we are expected to be, or maybe our story only tells us what and who we are not. I believe that we have the power to change our story at any moment. If all my thoughts are just stories I am telling myself, then I have the choice to change the narrative.
For years I was trapped in a cycle of self sabotage and an overwhelming guilt for not fully taking advantage of the all the opportunities afforded me. Somewhere deep down I had a story that I was unworthy of the things in my life. Society has a way telling those of us that are highly sensitive that we must be ashamed of our emotions, and I was always felt like I was too much. Too much of what, I am still unsure, but I certainly felt out of place and insecure.
I’m Allison, I travel a path of healing through addiction, an eating disorder, co-dependency and deep rooted rage. I have worked a 12 step program, followed traditional religion, modern medicine, and rebelled against structure all together. Through these layers of deep healing I began to feel a deep sense that I was not at all who I thought I had been. I began weaving all the parts of my truth back together. I attribute my growth to simply not giving up; to the guides from the other side who are with me often, and my earth angels and teachers always there lighting my path when I choose to see. The greatest relief was realizing there is no finish line, nothing to accomplish or achieve that can make me anything more or less than I am right now and have always been. This is my truth.
Yoga allowed me to take back my power. Yoga is choice, it is self- love,
and yoga is how I connect to my TRUTH.
When breathwork healing and kundalini were introduced to me, it sky rocketed my internal discoveries. I love that as I continue on this path that I am constantly reminded that there are so many paths that can keep leading us back to our own truth. The blending of these practices as well as my passion for the human condition inspire me to keep discovering…
Instead of shutting out the world, Now I lean in to what it has to offer me. Learning to get comfortable in the discomfort has saved my well being and my life.
I protect my practice with fierce love and posses a burning desire to offer support for those asking the same questions that started me along my path…
Light, Love & Gratitude… Allison
